insomnia

What a lonely night,i cannot fall asleep.I cannot stop my mind from thinking about that things,the images keep patrol in my mind...what should i do?i started scare now, this is my worst nightmare ever.Last time i am frealess of everything even it is a very important things, it won't make me scare until like this but this time is totally different.I scare...scare...scare,i scare i will losing you!You know how important you for me ?